Posted on November 15, 2019November 23, 2019 by FitBondz 30 minute Fat Burning Interval Workout (NO equipment!) Post navigationPrevious post: Bowflex | Burpees for Beginners: How to do a BurpeeNext post: 30 min Full Body Fat Burn HIIT (NO JUMPING) – Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi