Posted on December 27, 2019March 7, 2020 by FrankJones Day 19 Total Yoga Body: 20 minute Strength and Flexibility Morning Vinyasa Flow Workout | Yoga Dose Post navigationPrevious post: Day 20 10 Minute Total Yoga Body Workout: 10 minute Flexibility Mobility Training | Yoga DoseNext post: Day 18 20 Minute Total Yoga Body Challenge – Yoga for Bedtime Relax and Restore | Yoga Dose