Gym memberships and personal trainers can be financially out of reach for a lot of people. Online workouts provide you with access to a wide range of fitness regimes that can help transform your body and improve your fitness without the excessive costs.
There are a large number of paid and free online workouts which can make searching for one a daunting process. However, with FitBondz, you can search and share your favourite workouts to achieve your fitness goals or inspire and motivate others.
Which Trainer Should I Use?
There are so many free online workouts out there – which one should you choose? I don’t think there is a simple answer as I have found I use trainers for different reasons. For example, Yoga with Adriene is one of my favourite yoga instructors. I love the format of FitnessBlender for my core and strength exercises; yet I love the vitality of Popsugar Fitness for harder cardio lessons. Barre Workout by Shauna Kathleen (below) got me through my maternity leave – I found it an easy yet effective workout to do in between naps. What I think is important is having access to exercise videos on central location so you can pick and choose one works for you.
How to Search
It is very easy to search for workouts – just click on search in the menu bar and enter the type of workout you are looking for. If you get stuck for ideas, we put together a weekly regime based on our favourite online workouts.
Improving your fitness takes time. However, with FitBondz, you will be able to easily search for free online workouts that suit you – do it your way, in your time.
As with everything, if you are concerned about the impact of changing your fitness regime will have on your health – please consult your doctor first.